Products
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The Path Inward: Balancing Your Life Through the Koshas
Digital download🌱 The Path Inward isn’t about quick fixes—it’s about peeling back the layers and meeting yourself, fully. This 25-page guide gives you tools to balance body, mind, and spirit so you can walk forward with more clarity, strength, and unapologetic joy.
$27
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7-Day Guide to Inner Peace
Digital download🌿 Find your calm in just 7 days! This guide gives you simple, doable practices—like breathwork, gentle mindfulness, and quick grounding tools—that fit right into your day. Whether you’re brand new to self-care or already on the path, these practices
Free
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Pre-order available now!
Power Moves: Midlife, Reimagined
CourseTransform stress into strength using yoga techniques tailored for midlife challenges. Discover practical tools to enhance well-being and regain balance.
$297
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How to Reclaim Your Power FREE Guide
Digital downloadHow to Reclaim Your Power is a FREE gritty, no-fluff guide to help you come back to yourself. Using simple tools from yoga therapy—like breathwork, somatic grounding, and nervous system awareness—you’ll learn how to spot where your energy is leaking,
Free